Koliva (koh-lee-vah) is a traditional wheat-based dish served during Greek Orthodox memorial services, with each ingredient holding religious significance. In Turkish Cypriot culture, it is made during New Year celebrations to bring good health and fortune. It is a nutritious dish, containing nuts, seeds and sultanas. Beyond its symbolic uses, koliva makes a great option for a healthy snack or breakfast, especially when pomegranates are in season. The main ingredient, wheat b